Getting Support
Did you know…1 in 5 youth and young adults lives with a mental health condition? You matter in good and tough times. We all matter - and we all need support during those tough times. We hope that the resources below can help you or someone you know if you need them. It’s ok to not be ok - reach out for help.
Helpful Links:
Starting the Conversation About Mental Health (Seize the Awkward)
Concerned About a Friend? Learn the Signs (Seize the Awkward)
Local & National Resources:
Chester County Teen Talk Line: Call: 855-852-8336 or Text: 484-362-9515 Teens are encouraged to call or text when they are feeling overwhelmed, stressed, sad, isolated, or confused. Certified Peer Specialist, and eventually teen volunteers, will respond to the calls or texts. Services are available Monday – Friday, 3:00 – 7:00PM.
National Suicide Prevention Lifeline 1-800-273-8255 We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals.
Crisis Text Line 741741 Need support? Text HOME to 741741 for free, 24/7 crisis counseling. We’re here for you.
Chester County Warm Line 1-866-846-2722 If you are feeling lonely, depressed or anxious and just want to talk, call Chester County’s warm line. This line is manned by trained individuals in recovery.